Disclaimer: The entire contents of Dr. Russell Blaylock's podcasts and this website are based upon the opinions of Dr. Russell Blaylock, unless otherwise noted. Individual media and articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Russell Blaylock. Dr. Russell Blaylock encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

 

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Magnesium is a mineral that is crucial to maintaining a normally functioning body. Unfortunately, more than half of the population of the United States is estimated to be magnesium deficient. On this episode of the Blaylock Health Channel, Dr. Russell Blaylock discusses the many health advantages magnesium has to offer us as well as the proper magnesium supplements we can take to fully experience these health benefits.

Magnesium

Episode 21